For a cardio workout that doesn’t require any equipment, you can’t go wrong with skipping rope. But if you don’t have a rope or you’re looking for something different, there are plenty of other options. Here are some ideas for things you can use instead of a skipping rope. Skipping rope is a great cardio…
If your rope is skipping, it’s likely because the bearings in the handles are gummed up or damaged. You can try to clean them with a toothpick or cotton swab, but if that doesn’t work, you’ll need to replace the handles. To do that, first unscrew the handle from the rope. Then, take off the…
Skipping ropes are made of a variety of materials, including nylon, plastic, cotton, and even leather. The most common type of skipping rope is the nylon rope, which is often used in fitness gyms and for competitive jumping. Plastic skipping ropes are also popular because they are less likely to break than other materials. Skipping…