Gym Fitness | Health, Fitness and Gym Calculators

Get Accurate Results for Your PRs with Our Gym PR Calculator

BySM February 3, 2023 4:29 amAugust 10, 2023 2:18 pm August 10, 2023 2:18 pm

Are you looking to take your gym performance to the next level? Tracking your progress and personal records is key to reaching your fitness goals. That’s why we’ve created the Gym PR Calculator. Try it out today!

Gym PR Calculator

Enter Weight Lifted:

Enter Repetitions:

Whether you’re a seasoned weightlifter or just starting out, this calculator is a helpful tool for measuring your progress and keeping track of your personal records.

Gym Fitness | Gym Exercise

Alternative to Toes to Bar – Here Is the Solution!

BySM October 27, 2022December 8, 2022

One of the most common movements in Crossfit and other functional fitness workouts is the Toes to Bar. This movement requires hanging from a bar and bringing your toes up to touch the bar. While this may seem like a simple movement, it can be challenging for those who are new to working out or…

Gym Fitness | Blog

Can I Get Monkeypox from the Gym?

BySM November 6, 2022August 12, 2023

Monkeypox is a serious and potentially fatal disease that can be contracted from contact with infected animals or humans. The virus is most commonly found in Africa, where it is thought to cause up to 300,000 deaths each year. In recent years, there have been sporadic outbreaks of monkeypox in the United States, usually involving…

Gym Fitness | Gym Exercise

What is a Speed Skipping Rope: Rev Your Workout with the Ultimate Guide to Speed Skipping Ropes

ByShovon S. February 10, 2023August 12, 2023

A speed skipping rope, also known as a beep skip rope or an interval skipping rope, is a type of skipping rope that uses an electronic device to create sound or vibrations at regular intervals. The device is usually worn around the neck, and the ropes are attached to the handles. A speed skipping rope…

Gym Fitness | Gym Exercise

Which Exercises is Best Alternative to Barbell Rollout? Here IsThe Answer

BySM October 24, 2022November 25, 2022

One of the great things about fitness is that there are endless ways when it comes to exercise. If you get bored with one move or find that it isn’t quite working for you, there’s always something else to try. This fact is also true when it comes to ab exercises. There are so many…

Gym Fitness | Gym Etiquettes

Can You Bring a Baby to the Gym – Whats The Rules?

ByShovon S. November 3, 2022December 9, 2022

A lot of new parents want to know if they can bring their baby to the gym with them. The answer is yes! You can absolutely bring your baby to the gym, but there are a few things you need to keep in mind. First of all, you’ll need to find a childcare facility that…

Gym Fitness | Gym Exercise

Does Skipping Rope Build Calves?

ByShovon S. January 15, 2023August 12, 2023

Skipping rope is a great way to build calves. It requires minimal equipment and can be done anywhere. Skipping rope also provides a great cardio workout. Skipping rope is a great way to build up your calf muscles. If you are looking for a workout that will really help to tone and shape your calves,…

Gym PR Calculator

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